WELLNESS
Beyond The Chair
Affirming BIPOC psychotherapists are trained to help survivors of childhood trauma move towards healing by addressing current familial conflict, as well as, unhealthy intergenerational generational patterns.
Uniquely designed individual 20 minute guided meditation sessions to help you improve connectedness with yourself and increase your ability to relax
Psychotherapists skillfully help patients managing chronic pain/illnesses thoroughly assessing how patients are impacted mentally, physically and spiritually. Then behavioral health interventions are chosen to fit their unique needs.
Marriage and Family Therapy takes a look at the family as a unit. An in depth genogram is completed during the intake process. Genograms can help therapists understand family dynamics, identify issues, and explore repetitive patterns generationally. This guides the therapist in making a treatment plan that is personalized for your unique family concerns. Families, couples and adolescents 13 y.o.+ are paired with dotoral level clinician.
Queer affirming psychotherapists are ready to help patients explore gender, sexuality and relationship concerns. A nurturing environment is fostered where shame can be relinquished.
Psychotherapists also address general mental health concerns: anxiety, grief, body image concerns, depression, PTSD and suicide prevention.