Service Description

Wellness Beyond the Chair and Bridge to Abilities partner to bring Mantra Lotus's Sacred Movement Belly Dance class to help you release negative energy in the root and sacral chakras (lower abdomen) using movement and breath work. Mantra’s classes blend the art of dance with trauma release techniques, offering participants a unique pathway to healing and self-discovery. This expressive form of movement empowers individuals to reconnect with their bodies, alleviating stored trauma and promoting emotional release. Total Investment: $39 (+CCC fee)